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Body Awareness Guide

£ 42.68

Format: PDF
Pages: 50

SKU: 60a9d24b05fd Category: Tag:

Description

This guide offers a 7-step progressive practice system, gently leading you from creating a sacred space to mapping pleasure, fostering deeper intimacy and genuine connection. Explore transformative techniques like breath work, body scanning, sensate focus touch, synchronized breathing, and eye gazing.